Wendys Baconator Calories
Wendy’s Baconator is a hearty burger, beloved by many for its indulgent flavor and filling ingredients.
But how many calories does this meaty masterpiece pack?
Understanding the calorie count is essential for anyone mindful of their dietary choices.
With its combination of fresh beef patties and bacon, the Baconator is not just a treat but also a source of key nutrients.
Let’s break down its calories and nutritional benefits to help you enjoy it responsibly.
Nutrition Facts
Serving Size 1 Baconator (408g)
Amount Per Serving
Calories
950
| Total Fat | 62 g | 80% |
| Saturated Fat | 25 g | 125% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 230 mg | 77% |
| Sodium | 1,596 mg | 69% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 5 g | 10% |
| Protein | 60 g | 120% |
| Vitamin D | – | 0% |
| Calcium | 260 mg | 20% |
| Iron | 4 mg | 22% |
| Potassium | 1,200 mg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Baconator?
FAQs
Conclusion
The Wendy’s Baconator is a calorie-dense burger that offers a significant source of protein and fat.
While it can be a satisfying meal option for many, moderation is key for those mindful of their dietary intake.
Pairing it with healthier options, or enjoying it occasionally can allow it to fit within a balanced diet.
Understanding the caloric content and nutritional benefits helps make informed choices for a healthier lifestyle.
