Calories In Wendys Frosty
Wendy’s Frosty has captivated dessert lovers for decades.
With its rich, creamy texture and unique flavors, it’s hard to resist indulging.
But do you know how many calories are packed into this delightful treat?
Whether you’re counting calories or simply curious, understanding the nutritional breakdown of a Frosty can help you make informed choices.
Let’s dive into the calories and key nutrition found in a Wendy’s Frosty, while exploring its place in a balanced diet.
Nutrition Facts
Serving Size 1 large Frosty (200g)
Amount Per Serving
Calories
590
| Total Fat | 19 g | 24% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 190 mg | 8% |
| Total Carbohydrate | 86 g | 31% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 73 g | 146% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0.7 mg | 4% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Frosty?
FAQs
Verdict
The Wendy’s Frosty is a tempting dessert option with a significant calorie count. While it delivers a delicious treat, moderate consumption is key for maintaining a balanced diet. Enjoy a Frosty occasionally, paired with nutritious meals, to indulge without compromising your health.
