Wendys Fries Calories
Wendy’s fries are a crowd-pleaser, accompanying many of their delicious burgers and chicken meals.
Understanding the calories in Wendy’s fries can help you make better food choices when dining out.
These crispy, golden delights come with their own nutritional profile that can fit into various diets.
Let’s take a closer look at Wendy’s fries calories, serving size, and the nutritional benefits they offer!
Nutrition Facts
Serving Size 1 large (150g)
Amount Per Serving
Calories
510
| Total Fat | 24 g | 31% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 330 mg | 14% |
| Total Carbohydrate | 66 g | 24% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 0 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 3 mg | 0% |
| Iron | 0.75 mg | 4% |
| Potassium | 550 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s fries?
FAQs
Conclusion
Wendy’s fries can be enjoyed as a treat, offering a satisfying crunch and flavor while providing essential carbohydrates.
The caloric content contributes to energy levels, especially when balanced with lighter meals and options.
Incorporating Wendy’s fries into your diet in moderation can fit into a well-rounded eating plan.
