Unpacking the Calories: Taco Bell’s Beefy 5-Layer Burrito
Taco Bell’s Beefy 5 Layer Burrito has become a favorite for many fast-food enthusiasts.
With its delightful combination of flavors and textures, it’s hard to resist.
But how does it fit into your daily calorie intake?
Each burrito packs quite a punch, and having accurate knowledge about its calories and nutrients can help guide your choices.
From protein to carbohydrates, knowing the nutritional benefits can enhance your dining experience. So, let’s unpack the specifics of this delicious burrito!
Nutrition Facts
Serving Size 1 burrito (284g)
Amount Per Serving
Calories
500
| Total Fat | 20 g | 31% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1060 mg | 46% |
| Total Carbohydrate | 68 g | 25% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2.5 mg | 15% |
| Potassium | 600 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell’s Beefy 5 Layer Burrito?
FAQs
Verdict
The Taco Bell Beefy 5 Layer Burrito offers a hearty and filling option for those on the go. Packed with protein and satisfying carbohydrates, it can serve as an occasional treat within a balanced diet. Being mindful of its nutritional content, especially the sodium, can help you enjoy this flavorful burrito without compromising your health goals.
