Unraveling the Caloric Mystery: How Many Calories Are in 2 Tacos from Taco Bell?
Taco Bell’s tacos are a popular fast food choice for a quick meal. Many fans often wonder about the calories in their favorite tacos.
When you indulge in two tacos from Taco Bell, the calorie count can add up.
Understanding the nutritional value of these tasty tacos helps you make informed choices.
A typical serving can be just what you need for a quick snack or satisfying meal.
Let’s explore the calories and key nutrition facts behind two of Taco Bell’s tacos!
Nutrition Facts
Serving Size 2 tacos (150g)
Amount Per Serving
Calories
320
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 30.00 g | 11% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 140 mg | 10% |
| Iron | 2.1 mg | 12% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell tacos?
FAQs
Final Words
Taco Bell’s tacos can be a fun and tasty option for a quick meal. They provide a mix of carbohydrates and protein, making them a convenient choice. Enjoying them in moderation can be part of a balanced diet, especially when balanced with healthier sides and choices throughout the day.
