Unpacking the Calorie Count: Taco Bell’s Chicken Quesadilla
Craving a Taco Bell chicken quesadilla but wondering about its calorie content?
This beloved fast-food choice combines melted cheese and flavorful chicken in a warm, flour tortilla.
For those conscious about their calorie intake, knowing the calorie count can be enlightening.
A medium-sized chicken quesadilla typically contains around 510 calories.
This makes it a satisfying yet indulgent choice for many.
With a decent balance of protein and fats, it’s a tasty option for a quick meal.
Let’s take a closer look at its nutritional profile.
Nutrition Facts
Serving Size 1 Chicken Quesadilla (170g)
Amount Per Serving
Calories
510
| Total Fat | 30 g | 46% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 970 mg | 42% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 0 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 400 mg | 31% |
| Iron | 2 mg | 11% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken quesadilla?
FAQs
Verdict
The Taco Bell chicken quesadilla is a flavorful meal option that packs a decent amount of protein and essential nutrients. While it can fit into a balanced diet, be mindful of the sodium and fat content. Enjoy it occasionally for a satisfying treat.
