The Caloric Breakdown: What’s Really in Your Taco Bell Chicken Quesadilla?
Taco Bell’s Chicken Quesadilla offers a delicious and savory option for those craving Mexican flavors.
With its crispy tortilla and flavorful chicken, it’s a favorite for many.
But how many calories does it pack?
Understanding the caloric content and nutritional benefits of a Chicken Quesadilla can help you make informed dining choices.
This article breaks down the calorie count and key nutritional information to empower you on your journey towards healthier eating habits.
Nutrition Facts
Serving Size 1 quesadilla (200g)
Amount Per Serving
Calories
510
| Total Fat | 27 g | 41% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 880 mg | 38% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 240 mg | 20% |
| Iron | 2 mg | 10% |
| Potassium | 250 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chicken Quesadilla?
FAQs
Conclusion
A Chicken Quesadilla from Taco Bell delivers flavorful satisfaction with a balance of protein and fats. While it’s calorie-dense, this dish can be enjoyed occasionally as part of a balanced diet. Awareness of its nutritional profile can enhance your choices when indulging in fast food, ensuring you maintain a healthy lifestyle.
