Unwrapping the Calories: The Truth About Taco Bell’s Bean Burrito
Taco Bell’s bean burrito is a popular menu item among fast-food enthusiasts.
With its rich flavors and hearty ingredients, it’s important to understand how it fits into your daily calorie intake.
This delicious option clocks in at approximately 350 calories per serving, making it a satisfying choice for any meal of the day.
Packed with protein, fiber, and essential nutrients, the bean burrito provides more than just tasty ingredients.
Let’s take a closer look at the nutritional breakdown of this beloved fast-food item.
Nutrition Facts
Serving Size 1 bean burrito (180g)
Amount Per Serving
Calories
350
| Total Fat | 11 g | 14% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 57 g | 20% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 1 g | 1% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 2.6 mg | 15% |
| Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this bean burrito?
FAQs
Conclusion
The Taco Bell bean burrito is not only a tasty option but also packs significant nutritional value.
With a balance of protein, fiber, and essential nutrients, it can be enjoyed as part of a healthy, balanced diet.
Remember to consider portion sizes and additional ingredients to maintain nutritional goals while enjoying this popular meal.
