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Curious about the calorie count in Taco Bell’s Crunchwrap Supreme? Discover the nutritional breakdown and why knowing these calories matters!

Taco Bell’s Crunchwrap Supreme is a deliciously satisfying fast-food option.

Many people enjoy this layered meal, but it’s essential to understand its caloric impact.

The Crunchwrap Supreme packs flavor and convenience but also carries a decent number of calories per serving.

If you’re mindful of your nutrition, knowing the calories in a Crunchwrap Supreme can help you make informed choices.

Each Crunchwrap is a combination of textures and tastes, making it a popular choice on the menu.

Nutrition Facts

Serving Size 1 Crunchwrap Supreme (290g)

Amount Per Serving

Calories

530

Total Fat 25.00 g 32%
Saturated Fat 7.00 g 35%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1,200 mg 52%
Total Carbohydrate 61 g 22%
Dietary Fiber 3 g 11%
Total Sugars 3 g 6%
Protein 15 g 30%
Vitamin D 0%
Calcium 10% DV 10%
Iron 10% DV 10%
Potassium 10% DV 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

43% Carbohydrate
32% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Crunchwrap Supreme?

Walking
84 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Crunchwrap Supreme?
A Crunchwrap Supreme contains approximately 530 calories.

What are the main ingredients in a Crunchwrap Supreme?
The Crunchwrap Supreme typically includes seasoned beef, cheese, lettuce, sour cream, and a crunchy tostada shell.

Is there a vegetarian option for the Crunchwrap?
Yes, Taco Bell offers a vegetarian Crunchwrap that substitutes meat with beans or other plant-based proteins.

Can I customize my Crunchwrap Supreme?
Absolutely! You can customize your Crunchwrap by adding or removing ingredients according to your taste.

How does the Crunchwrap Supreme fit into a balanced diet?
It can fit into a balanced diet when monitored for portion size and nutritional content, especially for those managing calorie intake.

Verdict

The Crunchwrap Supreme from Taco Bell offers a satisfying mix of flavors and textures while providing 530 calories per serving.

With a balance of protein, carbohydrates, and fats, enjoying this dish occasionally can be part of a balanced diet.

For those keeping an eye on their nutrition, being mindful of the calories and dietary content in every meal, including fast food options, is a crucial step towards overall health.


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