Unraveling the Caloric Count: Large Nacho Fries at Taco Bell
Large nacho fries from Taco Bell are more than just a satisfying snack.
These fries come topped with seasoned beef, cheese sauce, and jalapeños, turning them into a hearty dish.
However, indulging in nacho fries can add a significant amount of calories to your daily intake.
Knowing the calorie content helps you make informed choices while enjoying this fan-favorite item.
Keep reading to find out exactly how many calories make up a serving of large nacho fries and explore their nutritional benefits.
Nutrition Facts
Serving Size 1 large order (200g)
Amount Per Serving
Calories
540
| Total Fat | 27 g | 35% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 60 g | 22% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 1 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 2 mg | 10% |
| Potassium | 600 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of large nacho fries?
FAQs
Verdict
Large nacho fries from Taco Bell are a tasty treat that packs a punch in calories. With a considerable amount of fats and sodium, it’s best to enjoy them occasionally. Balancing indulgences like nacho fries with healthier food choices helps maintain a well-rounded diet and supports overall health. Enjoy your nacho fries while keeping moderation in mind!
