How Many Calories In Taco Bell Bean And Cheese Burrito

Do you really know how many calories are in a Taco Bell bean and cheese burrito? Discover surprising facts about its nutritional value and role in your diet.

When looking for a quick meal, Taco Bell’s bean and cheese burrito often comes to mind.

This beloved fast food option fits into many diets, but it’s essential to know its calorie content.

A single bean and cheese burrito packs a punch with flavor, but how does it measure up in terms of calories and nutritional value?

Understanding the calories in a Taco Bell bean and cheese burrito can help you make informed choices while enjoying a tasty meal on the go.

Nutrition Facts

Serving Size 1 burrito (200g)

Amount Per Serving

Calories

350

Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 590 mg 26%
Total Carbohydrate 50 g 17%
Dietary Fiber 8 g 29%
Total Sugars 1 g 0%
Protein 12 g 24%
Vitamin D 0%
Calcium 150 mg 15%
Iron 2.2 mg 12%
Potassium 550 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
30% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell bean and cheese burrito?

Walking
55 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Taco Bell bean and cheese burrito?
A Taco Bell bean and cheese burrito contains approximately 350 calories.

What is the main protein source in a bean and cheese burrito?
The primary protein source in a bean and cheese burrito is the beans, along with cheese.

Is the Taco Bell bean and cheese burrito suitable for vegetarians?
Yes, the Taco Bell bean and cheese burrito is suitable for vegetarians as it contains no meat.

Can I customize my Taco Bell burrito?
Absolutely! You can customize your burrito by adding or removing ingredients as per your preference.

Are there healthier options at Taco Bell?
Yes, Taco Bell offers various items like Fresco Style options that are lower in calories and fat.

Verdict

Overall, the Taco Bell bean and cheese burrito can be part of a balanced diet when enjoyed in moderation.

It offers a decent amount of protein and fiber, making it a filling option.

Consider pairing it with a side salad or light snack to create a wholesome meal.

Being aware of its calories and nutritional content empowers you to make healthier choices while indulging in a favorite fast food treat.


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