Steak Burrito Taco Bell Calories

Do you really know how many calories are in a Steak Burrito from Taco Bell? Discover surprising facts about its nutritional profile and health benefits.

The Steak Burrito from Taco Bell is a popular choice for fast-food lovers who enjoy bold flavors and hearty ingredients. With hearty, seasoned steak, rice, beans, and toppings all wrapped in a warm tortilla, it hits the spot for many. But how many calories does this satisfying meal contain?

Knowing the calorie count and nutritional benefits can help you make informed choices about your diet, especially if you’re watching your intake.

Nutrition Facts

Serving Size 1 burrito (250g)

Amount Per Serving

Calories

540

Total Fat 20.00 g 31%
Saturated Fat 5.00 g 25%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 850 mg 37%
Total Carbohydrate 63.00 g 23%
Dietary Fiber 3 g 11%
Total Sugars 3 g 0%
Protein 24 g 48%
Vitamin D 0%
Calcium 150 mg 12%
Iron 2 mg 10%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

63% Carbohydrate
48% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of steak burrito?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell Steak Burrito?
A Taco Bell Steak Burrito contains approximately 540 calories.

What are the main ingredients in a Taco Bell Steak Burrito?
The main ingredients include seasoned steak, rice, beans, cheese, and various sauces.

Is a Steak Burrito a healthy choice?
While it can be high in calories and sodium, it also provides a good amount of protein. Moderation is key.

Can I customize my Steak Burrito?
Absolutely! Taco Bell allows you to customize your burrito by choosing different toppings or removing ingredients.

Are there lower-calorie options at Taco Bell?
Yes, Taco Bell offers a “Fresco” menu with items that have fewer calories, primarily by replacing cheese and sauces with fresh ingredients.

Conclusion

The Steak Burrito from Taco Bell is a flavorful, convenient meal option. With a substantial amount of protein and essential nutrients, it can fit into a balanced diet. However, being mindful of portion sizes and sodium intake will enhance its health benefits. Opting for customization can make your burrito even healthier!


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