How Many Calories Are In Cinnamon Twists From Taco Bell
Cinnamon twists from Taco Bell are a popular dessert item that many enjoy. Each twist is not only delicious but also surprisingly high in calories.
Understanding the calorie content can help you make informed choices about your food intake.
Here’s what you need to know about the calories and nutrition behind these sweet, cinnamon-covered delights.
Nutrition Facts
Serving Size 1 serving (7 pieces, 106g)
Amount Per Serving
Calories
320
| Total Fat | 16.00 g | 20% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 18 g | 36% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 80 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of cinnamon twists?
FAQs
Verdict
Cinnamon twists from Taco Bell, while delicious, are high in calories and sugar, making them best enjoyed as an occasional treat. Incorporating these sweet delights in moderation can still allow you to enjoy your favorite flavors while maintaining a balanced diet. Keep in mind the importance of moderation and mindful eating when indulging in sugary snacks like these.