Lowest Calories Taco Bell
For taco lovers watching their calorie intake, Taco Bell offers surprisingly low-calorie options that still tickle the taste buds.
From crunchy tacos to flavorful burritos, you can enjoy a satisfying meal without the guilt.
Making informed choices at fast food restaurants is essential for maintaining a balanced diet while still enjoying your favorite foods.
Let’s take a look at the lowest-calorie items available at Taco Bell, their nutritional benefits, and how they can fit into your healthy lifestyle.
Nutrition Facts
Serving Size 1 taco (80g)
Amount Per Serving
Calories
150
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 3.5 g | 17% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell taco?
FAQs
Conclusion
Taco Bell provides a variety of low-calorie options that cater to those trying to manage their weight while enjoying delicious food.
With options under 150 calories, you can savor your meal without the excess calories.
These tacos are not only a treat but also fit into a balanced diet, promoting moderation and healthier choices at fast-food chains.
