Beef Taco Taco Bell Calories
For taco lovers, knowing the calorie count of your favorite Beef Taco from Taco Bell is essential.
Each taco packs a flavorful punch, but it’s important to consider the calories.
A single Beef Taco contains fewer calories than you might think, making it a guilt-free option for many eaters.
Curious about its nutritional content? Let’s break down what’s in that delicious tortilla.
Nutrition Facts
Serving Size 1 taco (85g)
Amount Per Serving
Calories
170
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 310 mg | 14% |
| Total Carbohydrate | 13 g | 5% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 5% |
| Iron | 1 mg | 6% |
| Potassium | 180 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Beef Taco?
FAQs
Final Words
The Beef Taco from Taco Bell is a delicious and comparatively low-calorie option, making it a satisfying choice for many. It provides essential nutrients like protein and balances well within a diet when consumed in moderation.