Calories In Cinnamon Twists Taco Bell

Do you really know how many calories are in Taco Bell’s cinnamon twists? Discover surprising facts about this popular treat and its nutritional impact.

Cinnamon twists from Taco Bell, a delightful and sugary treat, often tempt those with a sweet tooth.

When enjoying these twists, it’s essential to know how many calories you are consuming.

Knowing the calorie count helps you make informed choices about your meals and snacks.

These delightful cinnamon snacks can be a fun addition to your meal, but moderation is key.

Read on to uncover the calorie content and nutritional details of Taco Bell’s cinnamon twists.

Nutrition Facts

Serving Size 1 large serving (100g)

Amount Per Serving

Calories

420

Total Fat 20 g 31%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 185 mg 8%
Total Carbohydrate 61 g 21%
Dietary Fiber 1 g 4%
Total Sugars 28 g 56%
Protein 4 g 8%
Vitamin D 0%
Calcium 2 mg 0%
Iron 1.1 mg 6%
Potassium 190 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

49% Carbohydrate
14% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off 420 calories from Taco Bell’s cinnamon twists?

Walking
87 minutes

Jogging
39 minutes

Biking
45 minutes

 

Swimming
50 minutes

FAQs

How many calories are in Taco Bell’s Cinnamon Twists?
A serving of Taco Bell’s cinnamon twists contains approximately 420 calories.

Are there healthier options at Taco Bell?
Yes, Taco Bell provides several healthier menu choices such as fresco options and power bowls.

Can I enjoy cinnamon twists as a part of a balanced diet?
Cinnamon twists can be enjoyed in moderation but should be complemented with healthier food choices.

Do cinnamon twists contain any allergens?
Cinnamon twists may contain allergens such as wheat, dairy, and sugars; it is best to check specific dietary needs.

What are the main ingredients in Taco Bell’s cinnamon twists?
The main ingredients typically include flour, sugar, and cinnamon, fried until crispy.

Conclusion

Cinnamon twists can provide a sweet treat, but they are relatively high in calories and sugars. Enjoying them occasionally, while balancing your diet with nutritious options, can ensure you enjoy this delightful snack without guilt. Remember to maintain a healthy lifestyle, incorporating exercise and balanced meals for overall well-being.


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