How Many Calories Are In A Bean And Cheese Burrito From Taco Bell
When cravings strike for a satisfying meal, a bean and cheese burrito from Taco Bell hits the spot. This delicious wrap combines flavorful beans and creamy cheese, making it a popular choice. But how many calories are in it? Knowing the calorie content can help in making informed dietary choices. A typical bean and cheese burrito is not just tasty but also packs essential nutrients. Let’s break down its calories and nutrition to see how it fits into your daily diet.
Nutrition Facts
Serving Size 1 burrito (170g)
Amount Per Serving
Calories
410
| Total Fat | 15 g | 19% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 3 g | 4% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 390 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a bean and cheese burrito?
FAQs
Conclusion
A bean and cheese burrito from Taco Bell provides a delicious balance of nutrients, ideal for a quick meal. With moderate calories and good protein content, it can fit well into a balanced diet, especially when complemented with healthy sides or salads. Understanding its calorie count is essential for maintaining nutrition goals. Enjoy this tasty option mindfully!
