Quesadilla Calories Taco Bell
Taco Bell’s quesadillas are a popular choice for a quick, satisfying meal. With a mix of melted cheese and your favorite protein wrapped in a soft tortilla, they deliver both flavor and convenience.
But how many calories are packed into this beloved dish? For those who prioritize nutritional balance, understanding the calorie count of Taco Bell’s quesadilla options is essential. Let’s uncover the nutritional benefits, typical serving sizes, and key nutrition facts that can help you make informed choices.
Nutrition Facts
Serving Size 1 quesadilla (200g)
Amount Per Serving
Calories
500
| Total Fat | 25.00 g | 38% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1000 mg | 44% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 1% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 25% |
| Iron | 2 mg | 10% |
| Potassium | 600 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of quesadilla?
FAQs
Final Words
Taco Bell’s Quesadilla offers a tasty balance of protein and carbohydrates, making it a popular meal choice. While it may be higher in calories, the combination of ingredients provides essential nutrients that can fit into an active lifestyle. Enjoy it as an occasional treat, ensuring it complements a varied and balanced diet for optimal health benefits.
