Calories In Taco Bell Cheese Quesadilla
Taco Bell’s cheese quesadilla is a favorite for many, offering a delightful combination of gooey cheese and a soft tortilla.
But how many calories does this tasty treat hold?
Knowing the caloric content can help you make informed choices about your meals, especially if you’re mindful of your dietary intake.
From vibrant flavors to satisfying textures, a cheese quesadilla can fit into various diets—if you understand its nutritional profile.
Nutrition Facts
Serving Size 1 quesadilla (142g)
Amount Per Serving
Calories
510
Total Fat | 27 g | 34% |
Saturated Fat | 12 g | 60% |
Trans Fat | 0 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 950 mg | 41% |
Total Carbohydrate | 50 g | 18% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 2 g | 0% |
Protein | 20 g | 40% |
Vitamin D | – | 0% |
Calcium | 450 mg | 35% |
Iron | 2 mg | 10% |
Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell cheese quesadilla?
FAQs
Conclusion
The Taco Bell cheese quesadilla is a delicious option, rich in protein and convenient for a quick meal. Understanding its calorie content and nutrition facts can help you enjoy it as part of a balanced diet. Just remember to indulge wisely!