Taco Bell Shredded Chicken Burrito Calories

Do you really know how many calories are in Taco Bell’s shredded chicken burrito? Discover surprising facts about this popular menu item and its impact on your daily nutrition!

Craving a Taco Bell shredded chicken burrito? It’s essential to know its calorie content and nutritional benefits.

This burrito combines seasoned shredded chicken with flavorful sauces and toppings, all wrapped in a soft tortilla.

But how does it stack up in terms of calories? Understanding the nutritional value helps you make informed choices while enjoying your favorite fast food indulgence.

Nutrition Facts

Serving Size 1 burrito (238g)

Amount Per Serving

Calories

480

Total Fat 19 g 24%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1,155 mg 50%
Total Carbohydrate 56 g 20%
Dietary Fiber 2 g 7%
Total Sugars 2 g N/A
Protein 24 g 48%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3.6 mg 20%
Potassium 330 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
18% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

             

                 

Walking
31 minutes

Jogging
31 minutes

             

Biking
31 minutes

                 

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell shredded chicken burrito?
A Taco Bell shredded chicken burrito contains approximately 480 calories.

What are the main ingredients in the shredded chicken burrito?
The main ingredients include seasoned shredded chicken, rice, cheese, and a flour tortilla.

Is the shredded chicken burrito a good source of protein?
Yes, it provides around 24 grams of protein, making it a decent protein source.

Can I customize my burrito?
Yes, you can customize your burrito by choosing your toppings or spices.

Are there healthier options available at Taco Bell?
Yes, Taco Bell offers various lower-calorie and healthier alternatives for health-conscious customers.

Verdict

The Taco Bell shredded chicken burrito is a flavorful fast-food option packed with protein, making it suitable for a quick meal. While it does contain a higher sodium and fat content, moderation is key. If you’re mindful of your overall diet, enjoying this burrito occasionally can fit within a balanced nutritional plan.


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