Quesadilla Taco Bell Calories
Quesadilla from Taco Bell is a savory delight that many enjoy.
Understanding its calorie count can help you make informed choices.
These delicious quesadillas are filled with cheese, meats, and seasonings, making them a favorite for many.
But just how many calories are in a Taco Bell quesadilla?
Let’s dig into the nutritional benefits, typical serving size, and key nutrition facts of this beloved menu item.
Nutrition Facts
Serving Size 1 large quesadilla (200g)
Amount Per Serving
Calories
510
| Total Fat | 24 g | 31% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | N/A |
| Protein | 32 g | 64% |
| Vitamin D | – | 0% |
| Calcium | 400 mg | 31% |
| Iron | 2.5 mg | 14% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of quesadilla?
FAQs
Verdict
Taco Bell’s quesadilla is a flavorful option for a quick meal.
While it offers a good source of protein and calcium, it’s also important to be mindful of its calorie and fat content.
Incorporating it thoughtfully into your diet, along with vegetables and exercise, can create a more balanced lifestyle.
