Taco Bell Baja Blast Freeze Calories

Curious about Taco Bell Baja Blast Freeze calories? Discover surprising facts about this refreshing drink’s nutritional profile and why it matters!

Taco Bell’s Baja Blast Freeze is a popular summertime treat known for its vibrant turquoise color and refreshing flavor. But how many calories does it actually contain? This delightful frozen beverage is often enjoyed by many, especially while on the go.

Whether you’re watching your calorie intake or just craving a tasty drink, knowing the calorie count can help you make informed choices. Let’s uncover the calories in Baja Blast Freeze, so you can enjoy it guilt-free without sacrificing your nutrition goals.

Nutrition Facts

Serving Size 1 large cup (340g)

Amount Per Serving

Calories

290

Total Fat 0 g 0%
Sodium 50 mg 2%
Total Carbohydrate 73 g 27%
Total Sugars 66 g N/A
Protein 0 g 0%
Vitamin C 50 mg 55%
Calcium 0%
Iron 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate: 73% Carbohydrate
Protein: 0% Protein
Fat: 0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Baja Blast Freeze?

Walking
42 minutes

Jogging
24 minutes

Biking
28 minutes

Swimming
28 minutes

FAQs

How many calories are in a Taco Bell Baja Blast Freeze?
A large Taco Bell Baja Blast Freeze contains approximately 290 calories.

Is Baja Blast Freeze a healthy option?
While it is refreshing, the Baja Blast Freeze is high in sugar and calories, so it should be enjoyed in moderation.

Does Baja Blast Freeze contain caffeine?
No, Taco Bell’s Baja Blast Freeze does not contain caffeine.

Can I customize my Baja Blast Freeze?
Yes, Taco Bell allows for some customization options, including different sizes and add-ons.

Is there a lower-calorie option available?
Yes, Taco Bell offers a variety of lower-calorie beverages and options that may suit your needs.

Final Words

The Taco Bell Baja Blast Freeze is a fun and trendy beverage choice that provides a burst of flavor and refreshment. However, with its calorie content of approximately 290 calories per large serving, it’s best to enjoy it in moderation, particularly if you’re mindful of your sugar intake. Including it as an occasional treat within a balanced diet can help satisfy your cravings while still maintaining your nutritional goals.


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