Spicy Potato Taco Taco Bell Calories
The Spicy Potato Taco from Taco Bell is a deliciously crunchy option for taco lovers.
Packed with flavor, it’s an exciting choice whether you’re on the go or sitting down to eat.
But how does it measure up in calories and nutrition?
Let’s break down its calorie count, nutritional benefits, and how it can fit into a balanced diet.
Nutrition Facts
Serving Size 1 taco (100g)
Amount Per Serving
Calories
170
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 1.5 g | 7% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 2% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 6% |
| Potassium | 320 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Spicy Potato Taco?
FAQs
Conclusion
The Spicy Potato Taco from Taco Bell offers a delightful burst of flavor with a moderate calorie count.
With 170 calories per taco, it makes for a convenient snack or part of a meal.
Though it’s essential to monitor its sodium and fat content, it can be enjoyed as part of a balanced diet.
Adding this taco to your gastronomic experience might provide you with a satisfying vegetarian option without compromising flavor.
