Taco Bell Baja Blast Calories

Do you really know how many calories are in Taco Bell’s Baja Blast? Discover surprising facts about this popular drink and its nutritional value!

Taco Bell’s Baja Blast has become a fan favorite, often sought after for its refreshing taste and vibrant color.

But how many calories does this tropical beverage actually contain?

A careful look into its nutritional profile reveals important insights that can help you make informed choices about your diet.

With its appealing flavor, understanding Baja Blast calories can enhance your dining experience while keeping your health in mind.

Nutrition Facts

Serving Size 1 medium drink (240ml)

Amount Per Serving

Calories

170

Total Fat 0 g 0%
Sodium 30 mg 1%
Total Carbohydrate 44 g 15%
Total Sugars 44 g 88%
Protein 0 g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrates 44g
Protein 0g
Fat 0g

Calorie Burn Time

How long would it take to burn off the calories from 100g of Baja Blast?

Walking
22 minutes

Jogging
20 minutes

Biking
18 minutes

Swimming
20 minutes

FAQs

How many calories are in Taco Bell’s Baja Blast?
A medium Baja Blast contains approximately 170 calories.

Is Baja Blast suitable for a healthy diet?
While tasty, Baja Blast is high in sugar and should be consumed in moderation.

Can I customize my Baja Blast?
Yes, you can ask for less sugar or mix it with other beverages to lower calorie content.

What is the primary ingredient in Baja Blast?
The main ingredient is carbonated water, alongside high fructose corn syrup and artificial flavors.

Is Baja Blast caffeine-free?
Yes, Baja Blast is caffeine-free, making it a great option for those avoiding caffeine.

Final Words

Taco Bell’s Baja Blast can be a refreshing treat, but it’s important to be mindful of its calorie and sugar content.

Enjoying it in moderation can be part of a balanced diet, allowing you to savor its fun flavors while maintaining your nutritional health.

Consider pairing it with healthier meal options to balance your overall dietary needs!


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