Calories In Taco Bell Cinnamon Twists

Do you really know how many calories are in Taco Bell’s Cinnamon Twists? Discover the surprising nutrition facts behind this beloved snack and learn how it fits into a balanced diet!

Taco Bell’s Cinnamon Twists are a popular dessert that many crave for their sweet and crispy texture. These light, airy treats come with a hint of cinnamon sugar, making them a satisfying treat for any time of the day.

Yet, as delicious as they are, it’s essential to be mindful of their calorie content. Knowing how many calories are in Taco Bell’s Cinnamon Twists can help you enjoy them guilt-free while maintaining your daily caloric goals. Let’s take a closer look at the nutrition facts that define this delightful snack.

Nutrition Facts

Serving Size 1 serving (50g)

Amount Per Serving

Calories

170

Total Fat 8.00 g 10%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 194 mg 8%
Total Carbohydrate 19 g 7%
Dietary Fiber 0 g 0%
Total Sugars 6 g 12%
Protein 1 g 2%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.3 mg 2%
Potassium 60 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

53% Carbohydrate
39% Protein
8% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cinnamon Twists?

Walking
47 minutes

Jogging
22 minutes

Biking
22 minutes

Swimming
22 minutes

FAQs

How many calories are in Taco Bell’s Cinnamon Twists?
A serving of Taco Bell’s Cinnamon Twists contains approximately 170 calories.

Are there healthier options at Taco Bell?
Yes, Taco Bell offers a variety of healthier choices such as bean burritos, salads, and grilled chicken options.

Do Cinnamon Twists contain allergens?
Cinnamon Twists contain gluten due to the flour used, and may also contain other allergens, depending on the preparation.

Can I enjoy Cinnamon Twists on a diet?
Enjoying Cinnamon Twists in moderation can be a part of a balanced diet, provided you account for the calories.

What is the primary ingredient in Cinnamon Twists?
The primary ingredient in Taco Bell’s Cinnamon Twists is flour, which is fried and then coated with cinnamon sugar.

Final Words

Taco Bell’s Cinnamon Twists offer a delightful, crispy treat with a relatively low calorie count, making them an enjoyable snack in moderation. With 170 calories per serving, they’re a fun addition to your meal without major guilt. Incorporating these treats sparingly can enhance your culinary experience while still supporting a balanced diet.


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