How Many Calories In A Taco Bell Bean And Cheese Burrito
Taco Bell’s Bean and Cheese Burrito is a favorite for many, especially those looking for a quick meal.
Knowing its calorie count can help you make informed dietary choices.
A typical serving contains around 410 calories, making it a satisfying option without overloading your calorie budget.
Let’s break down the essential nutritional information, explore its benefits, and understand how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 burrito (150g)
Amount Per Serving
Calories
410
| Total Fat | 15 g | 19% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 1,000 mg | 43% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 2 g | 0% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 215 mg | 16% |
| Iron | 2.5 mg | 14% |
| Potassium | 700 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a Taco Bell Bean and Cheese Burrito?
FAQs
Final Words
The Taco Bell Bean and Cheese Burrito can be a delightful and fulfilling meal choice, packing in protein and fiber while keeping calories in check.
It can fit well into a balanced diet if consumed in moderation.
Understanding its calorie content and nutritional benefits allows you to enjoy this tasty burrito while maintaining your overall health goals.
