How Many Calories In A Chicken Quesadilla From Taco Bell

Do you really know how many calories are in a chicken quesadilla from Taco Bell? Discover valuable insights about this popular meal choice.

Curiosity surrounds our food choices, especially when it comes to dining out. Taco Bell’s chicken quesadilla is a tasty option loved by many.

But how many calories does it actually contain? The chicken quesadilla typically has around 510 calories per serving.

Understanding the caloric content is essential for those looking to maintain a balanced diet. Enjoying this flavorful dish doesn’t have to derail your health goals.

You can savor every bite while being mindful of your nutritional needs!

Nutrition Facts

Serving Size 1 Chicken Quesadilla (150g)

Amount Per Serving

Calories

510

Total Fat 27 g 35%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 850 mg 37%
Total Carbohydrate 46 g 17%
Dietary Fiber 2 g 7%
Total Sugars 3 g 5%
Protein 22 g 44%
Vitamin D 0%
Calcium 50 mg 4%
Iron 2 mg 10%
Potassium 170 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
44% Protein
27% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken quesadilla?

Walking
43 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a chicken quesadilla from Taco Bell?
A chicken quesadilla from Taco Bell contains approximately 510 calories.

What are the main nutrients in a chicken quesadilla?
The main nutrients include protein, carbohydrates, and fats.

Is the chicken quesadilla a healthy option?
While flavorful, it is higher in calories and fats, so moderation is key.

Can I customize my chicken quesadilla?
Yes, you can customize the quesadilla by choosing your toppings or protein.

Conclusion

A chicken quesadilla from Taco Bell offers a satisfying combination of flavors and nutrients. With approximately 510 calories, it’s a substantial serving, boasting protein and carbohydrates that can fuel your day.

While it should be enjoyed in moderation, it can fit into a balanced diet if paired with healthier options throughout your meals. Savor the rich taste while being conscious of your overall nutritional goals!


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