Taco Bell Potato Soft Taco Calories
The Taco Bell Potato Soft Taco is a delicious blend of flavors and textures that many love.
But how many calories does it really pack?
Each taco is a satisfying option for those seeking a quick meal.
Knowing the caloric content helps you enjoy it guilt-free while maintaining your nutritional goals.
Nutrition Facts
Serving Size 1 taco (125g)
Amount Per Serving
Calories
190
| Total Fat | 7.00 g | 11% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 28.00 g | 10% |
| Dietary Fiber | 3 g | 13% |
| Total Sugars | 1 g | 1% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 280 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell Potato Soft Taco?
FAQs
Verdict
The Taco Bell Potato Soft Taco offers a flavor-packed experience without overwhelming your calorie count.
With 190 calories, it’s a balanced option that fits well into a varied diet.
Packed with carbohydrates, some protein, and minimal fat, it’s perfect as a quick snack or light meal.
Enjoy it as part of a healthy lifestyle while indulging in your favorite food.
