Taco Bell Steak Quesadilla Calories
The Taco Bell steak quesadilla is a beloved choice for many, combining delicious flavors with convenience.
However, knowing the calories contained in this indulgent treat is essential for health-conscious eaters.
A standard serving can significantly impact your daily intake.
Let’s break down what you need to know about the calories and nutritional value of this tasty quesadilla.
Nutrition Facts
Serving Size 1 quesadilla (213g)
Amount Per Serving
Calories
510
| Total Fat | 24 g | 31% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1020 mg | 44% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 1% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | 350 mg | 27% |
| Iron | 2.3 mg | 13% |
| Potassium | 380 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell steak quesadilla?
FAQs
Verdict
Overall, the Taco Bell steak quesadilla offers a hearty mix of flavors, protein, and essential nutrients.
While it is higher in calories and fats, enjoying it occasionally as part of a balanced diet can be satisfying and fulfilling.
Be mindful of portion sizes and try to balance your diet with healthier choices throughout the day to ensure overall well-being.
