Taco Bell Cantina Bowl Calories

Do you really know how many calories are in Taco Bell’s Cantina Bowl? Discover surprising facts about this popular menu item and its nutritional value.

The Taco Bell Cantina Bowl has become a favorite for those looking for a delicious and healthier fast-food option.

With a mix of fresh ingredients, this bowl provides a satisfying meal that many enjoy.

But how many calories does it pack?

Getting to know the nutrition content of the Cantina Bowl can help you make informed choices and enjoy your meal without guilt.

Nutrition Facts

Serving Size 1 tray (373g)

Amount Per Serving

Calories

510

Total Fat 23 g 35%
Saturated Fat 9 g 45%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1340 mg 58%
Total Carbohydrate 62 g 20%
Dietary Fiber 13 g 46%
Total Sugars 5 g N/A
Protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 180 mg 15%
Iron 2.5 mg 14%
Potassium 890 mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrates
23% Protein
47% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Taco Bell Cantina Bowl?

Walking
35 minutes

Jogging
28 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Taco Bell Cantina Bowl?
A Taco Bell Cantina Bowl contains approximately 510 calories.

Is the Taco Bell Cantina Bowl healthy?
Yes, the bowl includes fresh ingredients like beans and vegetables, making it a healthier option compared to traditional fast food.

What is the protein content in a Taco Bell Cantina Bowl?
The Cantina Bowl provides around 20 grams of protein per serving.

Can I customize my Taco Bell Cantina Bowl?
Absolutely! You can customize your bowl by adding or removing ingredients to suit your taste.

Is the Taco Bell Cantina Bowl suitable for vegetarians?
Yes, you can opt for a vegetarian version by selecting beans and other veggie toppings.

Verdict

The Taco Bell Cantina Bowl is a delicious option for those looking for a flavorful yet nutritious meal. Packed with fiber and protein along with a medley of fresh ingredients, it can fit well into a balanced diet. Consider it as a satisfying meal choice when you’re dining out.


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