Taco Bell Cheesy Roll Up Calories
The Taco Bell Cheesy Roll-Up has garnered a loyal following for its rich flavor and satisfying texture.
As a fan-favorite snack, it’s essential to understand what you’re consuming.
Each roll-up is relatively low in calories, making it a tempting option for those looking for a quick bite.
With a delightful blend of cheese rolled in a warm tortilla, it’s not just about taste but also about nutrition.
Let’s take a closer look at the calorie count and nutritional benefits of this delectable treat!
Nutrition Facts
Serving Size 1 roll-up (40g)
Amount Per Serving
Calories
290
| Total Fat | 12 g | 18% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0.5 mg | 3% |
| Potassium | 180 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cheesy Roll-Up?
FAQs
Final Words
The Taco Bell Cheesy Roll-Up offers a tasty balance of flavor without overwhelming calories. Its nutrition provides a reasonable amount of protein and essential nutrients, making it a convenient choice for a snack or meal. Enjoying a Cheesy Roll-Up in moderation can fit well into a balanced diet, especially when combined with a variety of other food groups. Whether shared with friends or enjoyed on your own, this delightful snack remains a popular option!
