Taco Bell Supreme Taco Calories

Do you really know how many calories are in a Taco Bell Supreme Taco? Discover surprising facts about its nutritional profile and how it fits into your diet!

Taco Bell’s Supreme Taco is a popular choice for fast food lovers seeking a quick and delicious meal.

But how many calories does it pack?

Understanding the Taco Bell Supreme Taco calories is crucial for those mindful of their dietary intake.

This taco combines flavors with nutrients, making it both satisfying and enjoyable.

Nutrition Facts

Serving Size 1 Taco (150g)

Amount Per Serving

Calories

300

Total Fat 15 g 23%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 500 mg 22%
Total Carbohydrate 36 g 12%
Dietary Fiber 3 g 11%
Total Sugars 3 g NA%
Protein 15 g 30%
Vitamin D 0%
Calcium 100 mg 8%
Iron 2 mg 10%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

24% Carbohydrate
30% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell Supreme Taco?

Walking
30 minutes

Jogging
24 minutes

Biking
19 minutes

Swimming
27 minutes

FAQs

How many calories are in a Taco Bell Supreme Taco?
A Taco Bell Supreme Taco contains approximately 300 calories.

What are the primary nutrients in a Taco Bell Supreme Taco?
It is rich in protein, fat, and carbohydrates, offering essential nutrients for a quick meal.

Are there healthier options at Taco Bell?
Yes, Taco Bell offers various healthier menu items like fresco selections and bowls.

Can I customize my Taco Bell order?
Absolutely! You can customize your tacos by choosing toppings and removing certain ingredients.

Is the Taco Bell Supreme Taco suitable for vegetarians?
Yes, you can order it without meat to make it suitable for vegetarians.

Verdict

The Taco Bell Supreme Taco can be an enjoyable fast-food choice that fits into a varied diet.

Loaded with flavors and a balance of protein, fat, and carbohydrates, it offers a delicious way to satisfy hunger on the go.

However, moderation is essential, so consider pairing it with healthier sides or options for a more balanced meal.


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