Taco Bell Breakfast Burrito Calories

Do you know how many calories are in a Taco Bell breakfast burrito? Discover surprising facts about Taco Bell breakfast burrito calories here!

When it comes to breakfast on the go, Taco Bell’s breakfast burrito is a popular choice. But how many calories are you really consuming with each savory bite? Taco Bell breakfast burritos offer a quick and delicious option for busy mornings, blending flavors that satisfy. Knowing its caloric content and nutritional benefits can help you make informed dietary choices.

Nutrition Facts

Serving Size 1 breakfast burrito

Amount Per Serving

Calories

370

Total Fat 15.00 g 23%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 190 mg 63%
Sodium 850 mg 35%
Total Carbohydrate 44 g 15%
Dietary Fiber 4 g 16%
Total Sugars 3 g 6%
Protein 14 g 28%
Vitamin D 0%
Calcium 100 mg 10%
Iron 3 mg 20%
Potassium 300 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

47% Carbohydrate
33% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off the total calories from a 370-calorie breakfast burrito?

Walking
90 minutes

Jogging
45 minutes

Biking
80 minutes

Swimming
50 minutes

FAQs

How many calories are in a Taco Bell breakfast burrito?
A Taco Bell breakfast burrito contains approximately 370 calories.

Can I get a healthier version of a Taco Bell breakfast burrito?
Yes, you can customize your Taco Bell breakfast burrito with lighter ingredients or choose smaller portions.

What is the main protein source in a Taco Bell breakfast burrito?
The main protein sources are the eggs and bacon or sausage used in the breakfast burrito.

Are there vegetarian options available at Taco Bell for breakfast?
Yes, Taco Bell offers a variety of vegetarian options, including the option to replace meat with beans in their breakfast items.

Final Words

Taco Bell breakfast burritos offer a delicious and convenient way to start the day. They provide a good balance of protein, carbohydrates, and fats to keep you energized. While the caloric content might be higher than some options, moderating portion sizes or selecting lighter alternatives can fit them into a balanced diet.


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