Taco Bell Chicken Soft Taco Calories
When you’re craving a quick and flavorful bite at Taco Bell, the Chicken Soft Taco is a popular choice. But have you ever wondered about its calorie content? In just one serving, you’ll find a delightful blend of flavors wrapped in a soft tortilla, and it’s essential to know what you’re consuming. Perfect for a quick meal, this taco provides a balance of fats, proteins, and carbs. Find out why knowing the calories of your favorite taco is essential for a balanced diet.
Nutrition Facts
Serving Size 1 Chicken Soft Taco
Amount Per Serving
Calories
180
| Total Fat | 5.00 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 2 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 1.5 mg | 8% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the calories from a Chicken Soft Taco?
FAQs
Final Words
The Taco Bell Chicken Soft Taco is a versatile and tasty option for any meal. With its reasonable calorie content and protein source from grilled chicken, it fits well into a balanced diet. Enjoy it as part of a meal or a quick snack while keeping an eye on portion sizes and nutritional balance.
