Taco Bell Bean And Cheese Burrito Calories
A Taco Bell Bean and Cheese Burrito is a delightful choice for a quick meal. But have you considered how its nutritional profile fits into your diet? This classic option packs a calorie punch and can be quite filling. The combination of beans and cheese not only provides a creamy texture but also offers essential nutrients. Knowing the calories you’ll consume with each burrito can aid in making informed dietary choices. With this information, you can better balance your meal plan and understand its contribution to your dietary goals.
Nutrition Facts
Serving Size 1 burrito (198g)
Amount Per Serving
Calories
350
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 960 mg | 42% |
| Total Carbohydrate | 54 g | 20% |
| Dietary Fiber | 9 g | 32% |
| Total Sugars | 3 g | 6% |
| Protein | 13 g | 26% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 150 mg | 10% |
| Iron | 3 mg | 15% |
| Potassium | 610 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell Bean and Cheese Burrito?
FAQs
Conclusion
The Taco Bell Bean and Cheese Burrito provides a substantial combination of flavor and nutrition. With its balance of carbohydrates, protein, and fats, it fits well into a varied diet. It offers fiber and plant-based protein, sources that are beneficial for digestive health and energy levels. Despite its high sodium content, its overall nutrient-rich profile makes it a viable option in moderation.
