Taco Bell Chalupa Calories
Taco Bell’s Chalupa offers a delightful Tex-Mex experience in every bite, but have you ever pondered over its calorie content? You’re not alone. In today’s fast-paced world, understanding the nutritional value of our meals is crucial. The chalupa, with its unique fried shell and a blend of flavorful ingredients, is both a treat and a calorie source. This article uncovers the calorie count, serving size, and the nutritional composition of this popular dish to help you make informed dietary choices. Let’s explore what this delectable food offers beyond its taste.
Nutrition Facts
Serving Size 1 Chalupa (120g)
Amount Per Serving
Calories
330
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 6.0 g | 30% |
| Trans Fat | 0.5 g | — |
| Cholesterol | 30 mg | 10% |
| Sodium | 570 mg | 25% |
| Total Carbohydrate | 33 g | 12% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 3 g | — |
| Protein | 13 g | 26% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell Chalupa?
FAQs
Final Words
The Taco Bell Chalupa, with its savory flavors and crunchy texture, is a popular choice for many fast food enthusiasts. While it provides a good amount of protein, it is also high in calories and fats. Enjoying a Chalupa as an occasional treat can fit into a balanced dietary lifestyle, especially when paired with healthier options. Monitor portion sizes and enhance your meal with a variety of other nutritious foods for a satisfying and healthy diet.
