Chicken Quesadilla Calories Taco Bell
When you think of grabbing a quick bite from Taco Bell, a Chicken Quesadilla might come to mind. But what about its calorie count? With a blend of seasoned chicken, melted cheese, and soft tortillas, it’s a savory choice that needs a closer look. Knowing the nutritional details can help you make informed choices, whether you’re counting calories or just curious. Taco Bell’s chicken quesadilla calories are more than just numbers. They tell a story of taste and nutrition combined. Let’s dive into what composes this tasty treat!
Nutrition Facts
Serving Size 1 quesadilla (186g)
Amount Per Serving
Calories
510
Total Fat | 26 g | 33% |
Saturated Fat | 11 g | 55% |
Trans Fat | 0.5 g | 0% |
Cholesterol | 75 mg | 25% |
Sodium | 1230 mg | 53% |
Total Carbohydrate | 37 g | 13% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 2 g | 5% |
Protein | 27 g | 54% |
Vitamin D | – | 0% |
Calcium | – | 20% |
Iron | – | 15% |
Potassium | – | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken quesadilla?
FAQs
Final Words
Incorporating a Chicken Quesadilla from Taco Bell into your diet can be done smartly. This tasty item offers protein and satisfaction but should be consumed with an awareness of its calorie and sodium content. Pairing it with a side of veggies or a lower-calorie drink can help balance your meal intake. Enjoy it as a part of a varied and balanced diet!