Taco Bell Chicken Chalupa Calories
Craving a Taco Bell Chicken Chalupa but worried about calories? This fan-favorite taco is both delicious and fulfilling. With its crispy fried shell filled with seasoned chicken and all the toppings, it’s a must-have for many. Understanding its calorie content is essential, especially if you’re keeping tabs on your daily intake. The Taco Bell Chicken Chalupa typically packs around 350 calories, offering a moderate serving of proteins, fats, and carbohydrates. Let’s delve into the nutritional specifics to see how it fits into your daily diet plan.
Nutrition Facts
Serving Size 1 chicken chalupa (166g)
Amount Per Serving
Calories
350
| Total Fat | 18.00 g | 23% |
| Saturated Fat | 5.00 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 560 mg | 24% |
| Total Carbohydrate | 33.00 g | 12% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 3 g | 0% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.9 mg | 10% |
| Potassium | 320 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Taco Bell Chicken Chalupa?
FAQs
Conclusion
The Taco Bell Chicken Chalupa offers a flavorful blend of textures and tastes wrapped into one crunchy, satisfying shell. While keeping an eye on calorie intake is essential, this chalupa provides good protein and moderate fats that can fit into a balanced diet when consumed in moderation. Perfect for a quick treat or a mid-week lunch, it certainly earns a spot in diverse dietary plans.
