Taco Bell Crunchwrap Supreme Calories

Explore the nutritional insights of a Taco Bell Crunchwrap Supreme. Find out how many calories are packed into your favorite Tex-Mex treat!.

Whether you’re on a quick lunch break or satisfying late-night cravings, understanding the calorie content of a Taco Bell Crunchwrap Supreme is pivotal. Bursting with robust flavors and stuffed with ingredients like seasoned beef, nacho cheese, and a crunchy tostada shell, this wrap is a staple in Taco Bell’s menu. However, do you actually know its nutritional value? Packed not only with taste but also with calories, getting familiar with its nutritional breakdown gives you better control over your diet while savoring every bite.

Nutrition Facts

Serving Size 1 Crunchwrap Supreme (277g)

Amount Per Serving

Calories

530

Total Fat 21.00 g 32%
Saturated Fat 6.0 g 30%
Trans Fat 0.5 g
Cholesterol 40 mg 13%
Sodium 1200 mg 50%
Total Carbohydrate 71 g 24%
Dietary Fiber 8 g 32%
Total Sugars 5 g
Protein 16 g 32%
Vitamin D
Calcium 35%
Iron 20%
Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54% Carbohydrate
8% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Crunchwrap Supreme?

Walking
105 minutes

Jogging
55 minutes

Biking
72 minutes

FAQs

How many calories are in a Crunchwrap Supreme?
A Crunchwrap Supreme contains approximately 530 calories.

Does Taco Bell offer customizable options for the Crunchwrap?
Yes, you can customize your Crunchwrap to adjust the calorie intake.

What are the key ingredients in a Crunchwrap Supreme?
The Crunchwrap features seasoned beef, nacho cheese sauce, and a crunchy tostada shell among other ingredients.

Is the Crunchwrap Supreme considered a healthy choice?
While delicious, it should be consumed in moderation due to its high calorie and sodium content.

Can I make a lower calorie Crunchwrap Supreme at home?
Yes, by choosing low-calorie ingredients, you can create a healthier version.

Final Words

The Taco Bell Crunchwrap Supreme is a beloved food item for many, offering a satisfying mix of textures and flavors. Though it’s on the higher end in terms of calories and sodium, it can be an occasional part of a balanced diet. Remember, indulging once in a while is all right. To maintain a healthy diet, consider balancing it with lower-calorie meals and regular physical activity.


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