Taco Bell Bean Burrito Calories
Are you curious about the nutritional profile of Taco Bell’s beloved Bean Burrito? Whether you’re a fan of this cheesy, delicious classic or simply watching your caloric intake, knowing what goes into your fast-food favorites can be enlightening. In a world where convenience often trumps nutrition, understanding the calorie count and nutritional value of the foods we love matters more than ever. Join us as we explore the ins and outs of Taco Bell Bean Burrito calories and discover what makes this menu item a go-to for those on the move.
Nutrition Facts
Serving Size 1 bean burrito (198g)
Amount Per Serving
Calories
380
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 1040 mg | 45% |
| Total Carbohydrate | 58 g | 21% |
| Dietary Fiber | 9 g | 32% |
| Total Sugars | 3 g | 6% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 130 mg | 10% |
| Iron | 3 mg | 15% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of TB Bean Burrito?
FAQs
Conclusion
The Taco Bell Bean Burrito is a convenient and tasty option when you’re on the go, providing a balanced mix of carbohydrates, protein, and fiber. While it is higher in sodium, it also offers a good amount of essential nutrients like protein and fiber, contributing to satiety and overall dietary needs. Incorporating it thoughtfully into your diet can be part of a balanced meal plan, especially when paired with other nutrient-dense foods. Whether you enjoy it as a quick snack or a part of your meal, understanding its nutritional profile can help make informed dietary choices.
