Popeyes 5 Piece Blackened Tenders Calories


Popeyes offers a delightful spicy twist with their 5-piece blackened tenders, perfect for those craving a flavorful, protein-packed meal. While indulging in these delicious tenders, it’s important to be mindful of their caloric content and nutritional benefits. This guide provides you with detailed insights into the calories, macronutrient distribution, and additional nutritional information of this popular meal choice from Popeyes.

Wondering about the calorie content in Popeyes 5-piece blackened tenders? Discover surprising insights into their nutrition and make informed meal choices!

Nutrition Facts

Serving Size 5 pieces (192g)

Amount Per Serving

Calories

260

Total Fat 9.00 g 12%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 850 mg 37%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 43 g 86%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate
71% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes