Blackened Ranch Popeyes Calories
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Craving a little extra zing in your meals? Discover the caloric secrets behind Popeyes’ blackened ranch! This flavorful dressing is a favorite for many, thanks to its zesty and creamy profile. If you’re health-conscious, knowing its nutritional content can aid in maintaining a balanced diet. Read on to explore what’s inside this tasty sauce and how it fits into your daily calorie intake.
Nutrition Facts
Serving Size 1 serving (28g)
Amount Per Serving
Calories
150
| Total Fat | 16.00 g | 21% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 290 mg | 13% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 2% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of blackened ranch?
FAQs
Final Words
Popeyes’ blackened ranch offers a delicious way to enhance flavors without overloading on carbs. While it packs a higher fat content, moderation allows it to be part of a balanced eating pattern, offering a savory twist to your meals. Enjoy responsibly and savor each bite!
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Note: Some information such as burn times in the Calorie Burn Time Section are estimated for standard calorie burn activities and may vary based on individual metabolism and intensity. Adjust these values according to personal activity levels if necessary.
