Popeyes Biscuits Calories
Explore the world of Popeyes biscuits and indulge in their crispy, buttery goodness, but do you know how many calories they contain? A staple loved by many, Popeyes biscuits complement their spicy and savory offerings. This article dives into the nutritional specifics of this beloved side, revealing everything you need to know for a balanced diet.
Nutrition Facts
Serving Size 1 biscuit (60g)
Amount Per Serving
Calories
260
| Total Fat | 14 g | 22% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 450 mg | 19% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | – |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 5% |
| Iron | 1.6 mg | 9% |
| Potassium | 90 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
53.3% Carbohydrate
13.4% Protein
33.3% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Popeyes biscuits?
Walking
47 minutes
Jogging
22 minutes
Biking
23 minutes
Swimming
26 minutes
FAQs
How many calories are in a Popeyes biscuit?
A single Popeyes biscuit contains approximately 260 calories.
Are Popeyes biscuits healthy?
Popeyes biscuits are high in calories and fat, so they should be consumed in moderation as part of a balanced diet.
Can I make healthier biscuits at home?
Yes, you can create healthier versions by reducing butter and using whole grain flour.
Verdict
Popeyes biscuits add a delightful crunch to any meal but are best enjoyed occasionally due to their higher calorie and fat content. Pairing them with healthier choices can balance out a meal, so enjoy them wisely!
