Popeyes Popcorn Shrimp Calories
Popeyes Popcorn Shrimp is a flavorful snack option for seafood lovers. While delicious, have you considered its nutritional impact? Understanding the calorie content and nutritional makeup can help you make informed choices. Let’s delve into the details and discover how these crispy bites fit into a balanced diet.
Nutrition Facts
Serving Size 1 package (128g)
Amount Per Serving
Calories
390
| Total Fat | 22 g | 28% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 1230 mg | 53% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 40 mg | 3% |
| Iron | 1.5 mg | 8% |
| Potassium | 170 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
40% Carbohydrate
25% Protein
35% Fat
Calorie Burn Time
How long would it take to burn off 390 calories from 100g of popcorn shrimp?
Walking
1 hour 20 minutes
Jogging
45 minutes
Biking
50 minutes
Swimming
70 minutes
FAQs
How many calories are in Popeyes Popcorn Shrimp?
A serving of Popeyes Popcorn Shrimp contains about 390 calories.
Are there healthier alternatives at Popeyes?
Yes, Popeyes offers blackened or grilled chicken options that have lower calories compared to fried items.
What is the main protein source in Popeyes Popcorn Shrimp?
The main protein source in Popeyes Popcorn Shrimp is the shrimp itself.
Can I customize my order at Popeyes?
Yes, customers can customize their orders by adding sides or choosing different dipping sauces.
Is Popeyes Popcorn Shrimp suitable for vegetarians?
No, Popeyes Popcorn Shrimp is not suitable for vegetarians as it contains seafood.
Final Words
Popeyes Popcorn Shrimp is a tasty treat that can be enjoyed in moderation. While being a good source of protein, its high sodium content means it should be paired with healthier sides. Incorporating this savory snack into a balanced diet can offer a delightful eating experience while maintaining nutritional awareness.
