How Many Calories Is A Popeyes Chicken Sandwich

Chances are, if you’re a fan of fast food, you’ve indulged in the deliciousness of a Popeyes Chicken Sandwich. It’s renowned for its crispy, spicy chicken breast adorned with pickles and mayo on a warm, toasted brioche bun. While it’s a tasty treat, have you ever wondered just how many calories are packed into this popular sandwich? Knowing its calorie content can help make informed choices or fit it into your dietary plan for the day. Let’s unwrap the nutrition information and discover more about what makes this sandwich so scrumptiously satisfying.

Discover the surprising calorie count of a Popeyes Chicken Sandwich and why it’s essential to know. Are you aware of what you’re really consuming?

Nutrition Facts

Serving Size 1 sandwich (263g)

Amount Per Serving

Calories

699

Total Fat 42.00 g 54%
Saturated Fat 14.00 g 70%
Trans Fat 0.5 g 0%
Cholesterol 115 mg 38%
Sodium 1,443 mg 60%
Total Carbohydrate 51.00 g 19%
Dietary Fiber 2 g 7%
Total Sugars 8 g 16%
Protein 28 g 56%
Vitamin D 0%
Calcium 8%
Iron 20%
Potassium 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
51.54% Protein
18.46% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
103 minutes

Jogging
55 minutes

Biking
74 minutes

Swimming
65 minutes

FAQs

How many calories are in a Popeyes Chicken Sandwich?
The Popeyes Chicken Sandwich contains approximately 699 calories.

Is the Popeyes Chicken Sandwich a good source of protein?
Yes, it provides about 28g of protein per serving, which is 56% of the daily recommended intake.

Can I fit a Popeyes Chicken Sandwich into a balanced diet?
Certainly, but it’s best enjoyed in moderation due to its high calories, fat, and sodium content.

What are healthier alternatives at Popeyes?
Popeyes offers grilled chicken options and fresh sides that may contain fewer calories.

Is the Popeyes Chicken Sandwich suitable for vegetarians?
No, the sandwich contains chicken and is not suitable for vegetarians.

Final Words

While the Popeyes Chicken Sandwich is undeniably a flavorful indulgence, its place in a diet should be balanced with awareness of its nutritional impact. With its blend of protein and carbohydrates, it can be a hearty meal when consumed occasionally. Including such treats in moderation along with regular, nutrient-rich options ensures you maintain a well-rounded diet. Balance is key in achieving overall wellness.


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