Popeyes 5 Piece Tenders Calories


Craving Popeyes? Let’s talk about the calories in Popeyes 5-piece chicken tenders.

Curious about the calories in Popeyes 5-piece chicken tenders? They might surprise you, offering insights into their nutritional impact on your diet.

Nutrition Facts

Serving Size 1 serving (446g)

Amount Per Serving

Calories

740

Total Fat 38 g 49%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 160 mg 53%
Sodium 2360 mg 103%
Total Carbohydrate 45 g 16%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 55 g 110%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

17% Carbohydrate
28% Protein
55% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken tenders?

Walking
134 minutes

Jogging
58 minutes

Biking
75 minutes

FAQs

How many calories are in Popeyes 5-piece Chicken Tenders?
Popeyes 5-piece Chicken Tenders contain approximately 740 calories.

Are Popeyes Chicken Tenders a good protein source?
Yes, they provide about 55g of protein per serving.

What is the main ingredient in Popeyes Chicken Tenders?
The main ingredient is boneless chicken breast.

Can I get a low-carb option at Popeyes?
Yes, opting for their Blackened Tenders can be a lower carb choice.

Is it okay to eat Popeyes Chicken Tenders on a diet?
They can be enjoyed in moderation as part of a balanced diet.

Final Words

Popeyes 5-piece Chicken Tenders offer a substantial source of protein and delicious flavors. While they contain a higher calorie count, they can be part of an enjoyable meal as part of an occasional indulgence. Balancing them within a varied and healthy diet is key to enjoying all the nutritional benefits they offer.


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