How Many Calories Is A Popeyes Biscuit


For fans of Popeyes, their iconic biscuit is often the star of the show. Crispy on the outside and fluffy on the inside, it’s hard to resist. But have you ever wondered just how many calories you’re consuming with each bite? Whether you’re a calorie counter or just curious, understanding the calories in a Popeyes biscuit can provide insight into how it fits into your diet. Join us as we unravel everything you need to know about this beloved side item.

Curious about Popeyes’ famous biscuit? Discover how many calories it contains and how it fits into a balanced diet. Learn surprising nutritional facts!

Nutrition Facts

Serving Size 1 Biscuit (60g)

Amount Per Serving

Calories

207

Total Fat 11.00 g 14%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 1 mg 0%
Sodium 448 mg 19%
Total Carbohydrate 23.4 g 8%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 3 g 6%
Vitamin D 0%
Calcium 63 mg 5%
Iron 1.5 mg 8%
Potassium 89 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
20% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Popeyes biscuit?

Walking
58 minutes

Jogging
24 minutes

Biking
32 minutes

Swimming
37 minutes

FAQs

How many calories are in a Popeyes Biscuit?
A single Popeyes Biscuit contains 207 calories.

Are there any healthier alternatives to a Popeyes Biscuit?
Consider opting for a side salad or green beans for lower-calorie options.

Can I make a healthier version at home?
Yes, using whole grain flour and reducing butter content can make a healthier homemade biscuit.

Is the biscuit suitable for those with dietary restrictions?
It’s best to consult specific dietary needs with a healthcare provider due to its high sodium and fat content.

Do Popeyes Biscuits contain any vitamins or minerals?
Yes, they offer small amounts of calcium and iron.

Final Words

A Popeyes Biscuit, while delicious, is a calorie-rich treat that should be enjoyed in moderation. It delivers a quick source of carbohydrates and small amounts of protein and fats. Balancing it with nutrient-dense foods will help maintain a well-rounded diet. Remember, treating yourself occasionally is part of a sustainable healthy lifestyle.


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