Popeyes Grilled Chicken Sandwich Calories

Popeyes Grilled Chicken Sandwich packs a flavorful punch without many calories, making it a sought-after option for health-conscious fast-food enthusiasts. This sandwich marries taste and nutrition, allowing you to savor your favorite meal without counting every calorie. Crunchy, smoky, and full of zest, it’s perfect for those who want both taste and health benefits in one bite. Learning about its calorie content might surprise you and even help guide better eating choices. Dive into the world of the Popeyes Grilled Chicken Sandwich and discover its nutritional secrets!

Curious about Popeyes Grilled Chicken Sandwich calories? Discover unexpected insights and see if your favorite sandwich aligns with your dietary goals. Are you really aware of what’s on your plate?

Nutrition Facts

Serving Size 1 Sandwich (250g)

Amount Per Serving

Calories

450

Total Fat 17.00 g 22%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1000 mg 43%
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 28 g 56%
Vitamin D 0 mcg 0%
Calcium 50 mg 4%
Iron 2 mg 10%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
23% Protein
47% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
25 minutes

Jogging
18 minutes

Biking
22 minutes

Swimming
26 minutes

FAQs

What kind of chicken is used in the sandwich?
The Popeyes Grilled Chicken Sandwich uses a juicy, marinated chicken breast.

Is there a spicy version available?
Yes, Popeyes offers a spicy variant for those who enjoy a little extra kick.

Can the sandwich be made in a healthier version?
Opting for no mayo and extra veggies can make the sandwich even healthier.

Is the sandwich gluten-free?
Unfortunately, the bun contains gluten, making it unsuitable for those with gluten intolerance.

Does Popeyes offer any sides that pair well with the sandwich?
Yes, consider pairing with coleslaw or a green salad for a balanced meal.

Final Words

The Popeyes Grilled Chicken Sandwich offers a great balance of flavor and nutritional value, making it a delicious choice for those mindful of their health. Its high protein content supports muscle health, while the moderate calorie count ensures you’re not overindulging. This sandwich makes an excellent addition to a balanced diet, combining taste and nourishment in every bite.


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