Popeyes Wing Calories
When enjoying Popeyes wings, have you ever pondered their calorie count? These irresistible bites pack a flavorful punch, making them a popular choice for many. Understanding the calorie content can help you maintain a balanced diet. Keep reading to discover surprising details about Popeyes wing calories.
Nutrition Facts
Serving Size 3 wings (85g)
Amount Per Serving
Calories
210
| Total Fat | 14.00 g | 18% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 110 mg | 37% |
| Sodium | 770 mg | 33% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Protein | 15 g | 30% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
10% Carbohydrate
35% Protein
55% Fat
Calorie Burn Time
How long would it take to burn off the calories in 100g of Popeyes wings?
Walking
47 minutes
Jogging
24 minutes
Biking
34 minutes
FAQs
How many calories are in Popeyes chicken wings?
Three wings from Popeyes contain about 210 calories.
Are Popeyes wings healthy?
While high in protein, they are also rich in sodium and fat. Moderation is key.
Can I reduce the calorie content of Popeyes wings?
Opting for a smaller portion or pairing with a salad can help reduce calorie intake.
Verdict
Popeyes wings can be a flavorful part of your meal, providing a decent amount of protein. However, they also come with a significant amount of sodium and fat. Balancing them with healthier sides can make a great addition to an occasional treat, aligning well with a balanced diet when consumed in moderation.
