Popeyes Chicken Sandwich Calories With Fries
When it comes to satisfying fast-food cravings, Popeyes’ chicken sandwich with fries stands out for flavor. It’s essential to know its caloric and nutritional content for health enthusiasts. Whether you’re a fast-food aficionado or a mindful eater, understanding what’s in your meal can help you make better dietary choices.
Nutrition Facts
Serving Size 1 Sandwich with Fries (around 440g)
Amount Per Serving
Calories
1,230
| Total Fat | 70 g | 90% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 100 mg | 33% |
| Sodium | 2,610 mg | 113% |
| Total Carbohydrate | 120 g | 44% |
| Dietary Fiber | 8 g | 32% |
| Total Sugars | 5 g | 10% |
| Protein | 40 g | 80% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
44% Carbohydrate
28% Protein
28% Fat
Calorie Burn Time
How long would it take to burn off approximately 1,230 calories from a chicken sandwich with fries?
Walking
260 minutes
Jogging
125 minutes
Biking
160 minutes
Swimming
145 minutes
FAQs
How many calories are in a Popeyes chicken sandwich with fries?
A large serving of Popeyes’ chicken sandwich with fries contains approximately 1,230 calories.
What is the main source of protein in this meal?
The main source of protein is the fried chicken breast within the sandwich.
Are there any low-calorie options at Popeyes?
Popeyes offers different menu items, like blackened chicken tenders, that may be lower in calories.
How can I reduce the calorie intake of this meal?
Opting for a smaller portion of fries or choosing a drink with no sugar can help reduce calorie intake.
Final Words
Popeyes’ chicken sandwich with fries offers a delectable treat that many enjoy. While it is high in calories, understanding its nutritional composition can help you balance this indulgence with your dietary goals. Enjoy occasionally within a varied and balanced diet for optimal health.
